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Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be
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Loneliness is more dangerous than smoking 15 cigarettes a day. That's not a metaphor. That's the data from Brigham Young University — one of the most cited studies in longevity research. Chronic
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The Covert Killer - The Atlantic Sponsor Content
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According to the National Institute on Aging the health risks of prolonged isolation are equivalent to smoking 15 cigarettes a day. Social isolation and loneliness have even been estimated to shorten a
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Overcome Loneliness: Research-Backed Strategies & the UCLA Loneliness Scale
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Loneliness is more deadly than smoking 15 cigarettes a day. You're tracking macros, counting steps, drinking green juice… But are you checking in on your relationships? Isolation shrinks the brain. It weakens
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Loneliness is a significant biopsychosocial stressor with a mortality risk comparable to smoking more than 15 cigarettes a day and more harmful than alcoholism, obesity, and lack of physical activity
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